Sunday, February 22, 2009

ABT TT #3

Today is ABD TT#3. I am something like 12th overall with 32:42 or something. Today is another "flat" course. They basically weigh you, put in a drag coefficient and let you beat your head against a wall for 10K or about 16-ish minutes.

I pulled 16:03 the last time I did a flat one. I would like to kick 10-20 seconds off of that today. I think it's possible. We'll see.

Little P is sitting here smiling, and eating cookies. I guess he's better.

1 comment:

aham23 said...

cookies. the fuel of champions!