Tuesday, December 30, 2008

Rollin.

I'm cathing up on a lot of overdue stuff right now. I am off work for the week (except for Friday) and have been busy straightening out my home office, financials, cycling, etc.

In good news I went through my cycling gear and I put approximately 80% of my clothing into either deep storage or e-bay piles. It is now way too f'n big for me.

I always approach time off at the end of the year with the idea that I will ride every day and get a jump on everyone else....not. End of the year is for resting. That said I have still alid down some decent 1:30hr blocks good work. Today I got outside and put in an hour on the cross bike. Crazy thing is I pulled a speed that I used to average during the summer using a road bike....and it was deep winter I was wearing all my gear and on a cross bike with 38psi tires. .....and I felt like I had a lot more in me. Yummy

Then I hit the trainer class at Bicycle Heaven and laid down another 1-1 1/2 hrs there. Yesterday I was at the gym - 5k on the dreadmill followed by about an hour of weights.

Weights are crazy. I have the weight lifter genetics. I don't have to do much and my body REALLY responds to lifting. I just don't want to throw on a ton of muscle and just end up heavier.

Just when Mrs. P and little P came back from Nana's they turned around and headed into downtown. They're doign a sleep study on little P. *sniffle*. My dad has sleep apnea, I have been told that I have sleep apnea by more than one person but haven't been tested. Little P has it for sure. I have heard him.

He had his adnoids (?) out a while back which did wonders for a while, but he has slowly gotten back to where he was before. They most likely grew back. Don't know why we're doing the study. We know he has it. So what. He's 2 1/2 so it's not like he'll wear a mask to bed. I don't feel like putting him through another surgery.....

Oh well. Now I am up late and thinking of them. Poo.

1 comment:

aham23 said...

best wishes for the little Psi!!