Monday, August 18, 2008

Dairyland Dare 2008

Yeah...OK so I went to Wisconsin and rode on some hills. I ate some cheese and drank some beer. When in Rome right?

The Dairyland Dare 2008 was a heck of a fun time. I signed up for the 200k, but I had a feeling that I was not going to even remotely attempt that. I have not really been into distance/challenge rides this year. It's not that I don't like them anymore, but I just haven't been feeling like "I HAVE to complete this monumental task in order to feel good about my riding" anymore.

Anyway - this is better told in pictures: *I'll annotate later*

































Thursday, August 14, 2008

Let's get physical...

Not feeling super hot. I have a cold/virus that has been going around the family for a while. I seem to do OK riding once I warm up, but in general my ears sound like I have water in them and I am caughing up phlem every time I turn around. Nice right?

But....

I got on the scal this morning and it said 176.5. Boo-Yah! My goal for this season was 175. I have always said if I made it back to my 165 range I would be mopping people up left and right...but I never thought I could get there. Now I do think I can.

With Dairyland Dare the day after tomorrow (200k and something obnoxious like 15,000ft of climbing on 10%-15% walls they like to call "hills") I know I will be good for another handful of pounds coming off as long as I don't let my body try to put everythign back after the event....only what's needed.

Now....sucks to think about it, but I need to start thinking about the "off-season." Definitely time for cyclocross. I need to start thinking about stripping the cross bike from a commuter into a race rig.

Also - MJH2 from BikeForums (the guy in the red jersey in the Elgin Crit pictures) has been talking to me about joining up with Bicycle Heaven's team. I have kind of wanted to join up with them for a while. Looks like I just might do that. Turns out they have indoor trainer sessions all winter as well as they do some outdoor cross riding with lights....bonus.

...flying the "blue and turquoise".

Wednesday, August 13, 2008

Group Ride 081208

Another group ride is done. Fast. I held on for a long time and was actually climbing really well (for me).

Then I popped. I was so demoralized thinking - Hey I'm going to make it this time....

Then I fired up the Garmin and saw I just set a record for myself on the course. Everyone else just got faster.

I hate pulling into the parking lot within a minute or 2 of the leading group - meaning we were close, but that difference adds up to 1-3mph. Pretty big gap.

Oh well, I never said I was good at this stuff.

Pain Cave Part 2

So...there we are on the second leg of the first loop. I'm feeling the burn. I'm also feeling something else. I had a chance to ride the TT setup for about 20 miles before the actual event. Not really enough to perfectly dial it in. During the event I was actually cranking about 10 rpm higher than what I did during my trial.

10rpm doesn't seem like much to most people, but when it comes to bike fit for me it appears as though it is the difference between staying in place on a slightly down tilted nose saddle or sliding forward. Apparently I was going to be doomed to sliding forward for the rest of the event.

As some of you no doubt know it really sucks to end up having something small wrong when you are in a race. During a century ride or group ride you have the option of just pulling over and fixing it quickly. During an event that would mean your event is over. So I just had to deal with it. To top it off the extreme position also allowed me to remember that losing feeling in certain areas is a sensation that I do not enjoy.

So we were making good time on good pavement, but I was starting to get uncomfortable and we had a long race still left. We turned on to leg 3 and there was a pretty wicked wind - mostly cross wind I believe. The helmet and speed were making it hard for me to really tell which way the wind was coming from. I just knew it hurt.

There were a couple of rollers and it was along this leg that we were finally passed by alien2. "Hey psimet." Thanks....I appreciate that. One thing to pass me on a TT, but it's another to do it fast enough that I had to look quickly to see who it was as well as to do it with enough wind in your chest to yell hello. Like it's just a Sunday ride - well...I guess it technically was.

This was my, "here have this set of panties" moment for this TT.

From there we hit the home stretch of the first loop. Dead on headwind from hell. We dropped a lot off of our speed. We were still struggling along right at 20 (seriously....I love that I was thinking of 20 as being slow regardless of the headwind). I was looking down at the Garmin and thinking, "Oh crap. This isn't going to work. I hope everyone else is suffering this bad."

It was around here that the 1 minute pulls started to disappear. I was too busy suffering to look at the clock, and I am a wheel sucker by nature. It just so happens it was around here that aham says he feels like he kind of hit a rhythm. Coincidence?

Rounding the corner of the start house and knowing you were just about to start all of this over again was just....well....demoralizing. I was hurting on leg 1 of the second lap for sure. By the time we hit leg 2 I was losing it. We were still doing OK, but then I just cracked. I sat up and yelled at aham that I needed to get some food in me or something. He sat up and tried to get a gel in as well.

By the time we hit the third leg I was feeling better, but the little rollers were enough to keep me just beghind aham's wheel trying to hold on. Turning the last corner I was feeling burned, but good. I was definitely getting a saddle sore the size of Texas, but I knew we only had about 2-3 miles left. When we rounded it there were a few groups in front of us. We had passed a few groups during the rest of the race, but not many. This represented an opportunity to lay some hurt on someone else. If aham wasn't going to take on the chase I was definitely going to.

Well...great minds think alinke. He just poured it on until we dropped their butts....even though they were definitely in the "masters" cats we toasted them (they were old). Once the passes were done aham swung off. I could see the finish line in the distance and really realized I had some serious juice left.

I then proceeded to blow aham off the back. News flash here folks...It's a TTT - Team Time Trial. That means it doesn't matter if I sprinted to the line or not - it was the finishing time of the second team member who set the time for the ride. I sat up and he grabbed on. We both sprinted for the line - simultaneously realizing that was most likely the hardest thing either of us had done on a bike - speed wise.

We hung around for a bit - traded impressions of what happened, etc. then hit the car for the ride home.

I just pulled the results from the site and now know this:

We placed 32 out of 51 teams. We came in last in our cat. We beat the following: 1 cat 1/2 team (they must have had a mechanical), 1 masters30+ from ABD, 1 Masters 40+ from Team Mack, 2 Masters 50 + from Vision Quest and Velo Roubaix, 1 Masters 60+ from Vision Quest, 5 other Masters teams - getting older, 1 set of juniors - extrapolating their data for 2 laps, and all 6 women's teams including their fastest team.

Stats:
1:24:23 for 31.16 miles = 22.26mph average.

Monday, August 11, 2008

Pain Cave

1:23 minutes of acid churning pain. It was a blast.

I picked up aham Sunday morning for the Team Time Trial put on by ABR out in Herscher, IL just West of Kankakee. It's good times just to be hanging with someone like aham on a nice mroning on the way to go ride bikes.

On the trip we discussed my mistakes with inadequate warmup before events. When we got there it was about what I expected to see....a superhero convention in the middle of a small town surrounded by corn fields.

We were outgunned and knew it, but we brought our biggest cans of whoop-ass and decided to give it the old college try. I hit the trainer and tried to work up a sweat. aham hit the road with my set of wheels on his rig (a way to try to lighten his gear a bit).

With some flotbots playing from starship psimet I tried to put on my "race face" - which BTW kind of resembles my "I have to take a big crap" face. "Must beat SOMEONE! Must beat SOMEONE! Must beat SOMEONE!" became my mantra.

Point of note here. This would be my second TT ever. The first was early this spring when I slapped on some clip-ons on to my road rig and went for a ride. I was decimated. I beat one guy in the 60+ category and at least one "Junior" under 16 racer. That was it. They might as well have handed me a pair of panties at registration with my number and said, "just put these on instead. It will save us all a lot of time and effort and the result will be the same."

I needed blood.

aham and I rode a small section off course in a last minute prep then took our place in staging. Staging is fun...NOT! It's not like other races where you line up, milling around, getting a little nervous then get a 2 second speach and you're off. No...instead TT staging is where you get to line up and listen to "high-tech" timing devices make beeps and count down every 30 seconds or so. It SOOOOOOO adds to the drama.

To top things off we have a set of juniors going off in front of us (3 spots - 3 minutes). I looked at aham and told him I felt like saying, "good luck. You better not beat me or I'll kick your ass after this is done" to them, but alas there were other supervising adults present.

Even better one of our Tuesday Night Group Ride resident aliens was lined up in a team about 6 back from us. UGHHHH!!!!

Alien2: "Hey psimet!"
psimet: "Hey alien2. So how far are you back from us?"
Alien2: "6 minutes."
psimet: "Oh....so we should expect to see you somewhere around 12 minutes in? You'll be going twice as fast right?"
Alien2: "HAHAHAHAHAHA...yeah...right....well....maybe. :) "
psimet:

Beep, Beep, Beep, Beep, Booooooo
Whooosh, whoosh, whoosh, whoosh......

Every minute another set of ridicuously expensive carbon wheels went whooshing off the line.

"Riders 9:19!"

A couple of "bent racers". Really freaky fast on the ground recumbent bicycles with more carbon and technology on them than on a top end race car.

Beep, Beep, Beep, Beep, Booooooo
Whooosh, whoosh, whoosh, whoosh......

"Riders 9:20!"

A couple of dudes messing with a last minute bike problem. I'm resisting my urge to help out last minute knowing it will throw off my mo-jo.

"Just a brake problem. I don't need those anyway. Hahahahahah."

I feel like I want to vomit.

Beep, Beep, Beep, Beep, Booooooo
Whooosh, whoosh, whoosh, whoosh......

"Riders 9:21! OK Good...team psimet and aham? Good. OK you will hear a first beep at 30 seconds. The next series will be for the last 5 seconds. Go on the long tone. You have 2 laps. 50k total. Come by this start house to begin the second lap. Watch for riders. Finish in the <30> straight behind us. just keep going straight - don't take the turn the second time. Number? Good. Have fun guys."

Beep, Beep, Beep, Beep, Booooooo
Whooosh, whoosh, whoosh, whoosh......
......pain.

I had put a flimsy "gameplan" in place with aham at the start. i told him I always get pumped up at the start of stuff and will go out harder than I would like. Without being warmed up I tend to go hard until I pop and then recover for a bit until I hit my stride so to speak. I did just that.

aham was looking like he was already hurting. I was gapping him when coming to the front to pull. I would sit up to slow down and he would rocket past me putting himself right back in front. Result was that neither of us got a good break for a few minutes. Then we settled into a 1 minute rotation.

We passed the juniors near the end of the first leg of the first lap. YAY!!! 1 mental victory achieved. I knew we were going to get passed soon and often. I don't think aham was ready for how soon or often. There were some beasts out there. I think we were 2-3 teams down just on the first leg.

Second leg was a fast one. I was able to get in position and make the equipment work the way it was supposed to. I kept seeing 25-26mph when I was looking down. aham and I were hoping to finish with 23 for the run.

gotta get home...I'll finish this later....

Saturday, August 9, 2008

Holy Crap

This...


...is a fast fricking setup. I rode it today without the Zipps and even though I still need some tweaking I beat my PR for a 30k TT....without actually attempting to. I was just kind of riding along...

I hereby dub this configuration of the Giant as ..."Yo-mama."

Try to pass it and you might actually hear it say, "yo-mama!"

It is squirrelly though. I took the track crossing on Highland and just about dumped it. Seriously. I did what I alwasy do as I am going down - tense up and start saying "OOoooooo." I ended up keeping it rubber side down, but I really don't know how.

I got back and found out that little number knocked the wheel out of true..and it had been rubbing the brake.

Monday, August 4, 2008

2008 Elgin Crit

OK. I did better than I thought I would. The 5's first thing in the morning were actually nice. Stuck with the pack most of the way. Fell off a bit about 3/4 of the way through, but was still only a little way back. Finished strong and "placed" 20th in a final sprint with nvr.



I say "placed" only because it seemed that some of the lapped traffic ended up being counted on the same lap as us. Oh well. It was fun and the race was a lot slower than I had expected.

I was signed up to do another race - Open Cat Masters 30-39 yr olds. This mean that my Cat 5 butt was racing with Cat 1/2/3/4's. Needless to say this one was a bit faster and twice as long to boot.

We held for a few laps then someone's bad braking in the corner created a gap. Boo. Then the pain really began as we struggled together off the back. The best part is that it makes for good pictures.

We ended up getting lapped. 40 minutes of pain. Still placed 14th. At least 2 DNF's, but I believe I was dead last (DFL) among those that finished.

Enjoy the pics.





Little P man slept through the whole second race, but kept saying "that's daddy" when I was uploading the pictures....so at least he knows what I look like.